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For a list of terms, see the entry for masturbate in Wiktionary. Masturbation involves touching, pressing, rubbing, or massaging a person's genital area, either with the fingers or against an object such as a pillow ; inserting fingers or an object into the vagina or anus see anal masturbation ; and stimulating the penis or vulva with an electric vibrator , which may also be inserted into the vagina or anus.

It may also involve touching, rubbing, or pinching the nipples or other erogenous zones while masturbating. Both sexes sometimes apply lubricants to reduce friction.

Reading or viewing pornography , sexual fantasies , or other erotic stimuli may lead to a desire for sexual release such as by masturbation.

Some people get sexual pleasure by inserting objects, such as urethral sounds , into the urethra the tube through which urine and, in men, semen, flows , [16] a practice known as urethral play or "sounding".

Men and women may masturbate until they are close to orgasm, stop for a while to reduce excitement, and then resume masturbating. They may repeat this cycle multiple times.

This "stop and go" build-up, known as " edging ", can achieve even stronger orgasms. Common positions include lying on back or face down, sitting, squatting , kneeling , or standing.

The most common masturbation technique among males is to hold the penis with a loose fist and then to move the hand up and down the shaft.

This type of stimulation is typically all that is required to achieve orgasm and ejaculation. The speed of the hand motion varies throughout the masturbation session.

Male masturbation techniques may differ between males who have been circumcised and those who have not. Some techniques which may work for one individual can be difficult or uncomfortable for another.

For males who have not been circumcised, stimulation of the penis typically comes from the "pumping" of the foreskin , whereby the foreskin is held and slid up and down over the glans , which, depending on foreskin length, is completely or partially covered and then uncovered in a rapid motion.

The outer foreskin glides smoothly over the inner foreskin. The glans itself may widen and lengthen as the stimulation continues, becoming slightly darker in colour, while the gliding action of the foreskin reduces friction.

This technique may also be used by some circumcised men who have sufficient excess skin remaining from their circumcision. For circumcised males, on whom the glans is mostly or completely uncovered, this technique creates more direct contact between the hand and the glans.

To avoid friction, irritation and soreness from this resulting friction, some may prefer to use a personal lubricant, masturbation cream , or saliva.

The shaft skin can also be slid back and forth with just the index finger and thumb wrapped around the penis.

A variation on this is to place the fingers and thumb on the penis as if playing a flute, and then shuttle them back and forth.

Lying face down on a comfortable surface such as a mattress or pillow, the penis can be rubbed against it. This technique may include the use of a simulacrum , or artificial vagina.

Prostate massage is one other technique used for sexual stimulation, often in order to reach orgasm.

The prostate is sometimes referred to as the "male G-spot " or P-spot. Anal masturbation without any prostate stimulation, with fingers or otherwise, is also one other technique which some men enjoy.

Since the muscles of the anus contract during orgasm, the presence of an object holding the sphincter open can strengthen the sensation of the contractions and intensify orgasm.

A good quality personal lubricant is advisable to both increase the pleasurable sensation and aid insertion.

Some people prefer to simply stimulate the outer ring of the anus, while others will follow this by inserting one or more fingers.

There are many other variations on male masturbation techniques. Men may also rub or massage the glans, the rim of the glans, and the frenular delta.

Some men place both hands directly on their penis during masturbation, while others may use their free hand to fondle their testicles , nipples , or other parts of their body.

The nipples are erogenous zones, and vigorous stimulation of them during masturbation usually causes the penis to become erect more quickly than it would otherwise.

Some may keep their hand stationary while pumping into it with pelvic thrusts in order to simulate the motions of sexual intercourse.

Some may lay in the prone position and rub their genitals against the bed sheet or other surface, a technique called prone masturbation.

Others may also use vibrators and other sexual devices more commonly associated with female masturbation.

A somewhat controversial ejaculation control technique is to put pressure on the perineum, about halfway between the scrotum and the anus, just before ejaculating.

Female masturbation involves the stroking or rubbing of a woman's vulva , especially her clitoris , with an index or middle fingers , or both.

Sometimes one or more fingers may be inserted into the vagina to stroke its frontal wall where the G-spot may be located.

Many women caress their breasts or stimulate a nipple with the free hand and anal stimulation is also enjoyed by some. Personal lubricant is sometimes used during masturbation, especially when penetration is involved, but this is not universal and many women find their natural lubrication sufficient.

Like males, common positions for female masturbation include lying on back or face down, sitting, squatting , kneeling , or standing.

In a bath or shower a female may direct water via a handheld showerhead at her clitoris, vulva, or perineum. Lying face down one may use the hands, one may straddle a pillow, the corner or edge of the bed, a partner's leg or some scrunched-up clothing and " hump " the vulva and clitoris against it.

Standing up, a chair, the corner of an item of furniture, or even a washing machine can be used to stimulate the clitoris through the labia and clothing.

Some masturbate only using pressure applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing.

In the s, Havelock Ellis reported that turn-of-the-century seamstresses using treadle-operated sewing machines could achieve orgasm by sitting near the edge of their chairs.

Women can stimulate themselves sexually by crossing their legs tightly and clenching the muscles in their legs, creating pressure on the genitals.

This can potentially be done in public without observers noticing. Thoughts, fantasies, and memories of previous instances of arousal and orgasm can produce sexual excitation.

Some women can orgasm spontaneously by force of will alone, although this may not strictly qualify as masturbation as no physical stimulus is involved.

Sex therapists will sometimes recommend that female patients take time to masturbate to orgasm, for example to help improve sexual health and relationships, to help determine what is erotically pleasing to them, and because mutual masturbation can lead to more satisfying sexual relationships and added intimacy.

Mutual masturbation involves two or more people who sexually stimulate each other, usually with the hands. It can be practiced by people of any sexual orientation , and can be part of other sexual activity.

It may be used as foreplay , or as an alternative to sexual penetration. When used as an alternative to penile-vaginal penetration, the goal may be to preserve virginity or to avoid risk of pregnancy.

Mutual masturbation can be practiced in pairs or groups with or without actually touching another person for example:.

Frequency of masturbation is determined by many factors, e. Heiby and J. Becker examined the latter. Different studies have found that masturbation is frequent in humans.

Masturbation is considered normal when performed by children, [41] [7] [42] even in early infancy. This was done in response to data and experience from the other EU member states to reduce teen pregnancy and STIs STDs , and to promote healthy habits.

In the book Human Sexuality: Diversity in Contemporary America , by Strong, Devault and Sayad, the authors point out, "A baby boy may laugh in his crib while playing with his erect penis".

Popular belief asserts that individuals of either sex who are not in sexually active relationships tend to masturbate more frequently than those who are; however, much of the time this is not true as masturbation alone or with a partner is often a feature of a relationship.

Contrary to this belief, several studies actually reveal a positive correlation between the frequency of masturbation and the frequency of intercourse.

A study has reported a significantly higher rate of masturbation in gay men and women who were in a relationship. Coon and Mitterer stated: "Approximately 70 percent of married women and men masturbate at least occasionally.

Female masturbation alters conditions in the vagina, cervix and uterus, in ways that can alter the chances of conception from intercourse, depending on the timing of the masturbation.

A woman's orgasm between one minute before and 45 minutes after insemination favors the chances of that sperm reaching her egg.

If, for example, she has had intercourse with more than one male, such an orgasm can increase the likelihood of a pregnancy by one of them.

In males, masturbation flushes out old sperm with low motility from the male's genital tract. The next ejaculation then contains more fresh sperm, which have higher chances of achieving conception during intercourse.

If more than one male has intercourse with a female, the sperm with the highest motility will compete more effectively.

The American Medical Association declared masturbation as normal by consensus in Solo masturbation is a sexual activity that is nearly free of risk of sexually transmitted infection.

Support for such a view and for making masturbation part of the American sex education curriculum, led to the dismissal of US Surgeon General Joycelyn Elders during the Clinton administration.

Masturbation among adolescents contributes to their developing a sense of mastery over sexual impulses, and it has a role in the physical and emotional development of prepubescents and pubescents.

Sex therapists sometimes recommend that female patients take time to masturbate to orgasm; for example, to help improve sexual health and relationships, to help determine what is erotically pleasing to them, and because mutual masturbation can lead to more satisfying sexual relationships and added intimacy.

Mutual masturbation enables partners in a couple to reveal the "map to [their] pleasure centers," learning how they enjoy being touched.

When intercourse is inconvenient or impractical, mutual masturbation affords couples the opportunity to obtain sexual release as often as desired.

It is held in many mental health circles that masturbation can relieve depression and lead to a higher sense of self-esteem.

In , an Australian research team led by Graham Giles of The Cancer Council Australia [74] found that males who masturbated frequently had a lower probability of developing prostate cancer , although they could not demonstrate a direct causation.

A study concluded that frequent ejaculation between the ages of 20 and 40 was correlated with higher risk of developing prostate cancer, while frequent ejaculation in the sixth decade of life was found to be correlated with a lower risk.

A study published in found an inverse association between death from coronary heart disease and frequency of orgasm even given the risk that myocardial ischaemia and myocardial infarction can be triggered by sexual activity.

The association between frequency of orgasm and all cause mortality was also examined using the midpoint of each response category recorded as number of orgasms per year.

The age adjusted odds ratio for an increase of orgasms per year was 0. That is, a difference in mortality appeared between any two subjects when one subject ejaculated at around two times per week more than the other.

Assuming a broad range average of between three and five ejaculations per week for healthy males, this would mean five to seven ejaculations per week.

This is consistent with a paper that found the strength of these correlations increased with increasing frequency of ejaculation.

A study at Tabriz Medical University found that ejaculation reduces swollen nasal blood vessels, freeing the airway for normal breathing.

The mechanism is through stimulation of the sympathetic nervous system and is long lasting. The study author suggests: "It can be done [from] time-to-time to alleviate the congestion and the patient can adjust the number of intercourses or masturbations depending on the severity of the symptoms.

Sexual climax leaves an individual in a relaxed and contented state, frequently followed by drowsiness and sleep. Some professionals consider masturbation equivalent to a cardiovascular workout.

This limitation can serve as encouragement to follow through with physical therapy sessions to help improve endurance. In general, sex slightly increases energy consumption.

Those who insert objects as aids to masturbation risk them becoming stuck e. Men and women can fall prey to this problem. A woman went into a German hospital with two pencils in her bladder, having pierced her urethra after inserting them during masturbation.

A male whose penis is bluntly traumatized during intercourse or masturbation may, rarely, sustain a penile fracture [85] [86] [87] or develop Peyronie's disease.

A small percentage of males have postorgasmic illness syndrome POIS , which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex.

The symptoms last for up to a week. Compulsive masturbation and other compulsive behaviors can be signs of an emotional problem, which may need to be addressed by a mental health specialist.

Babies and toddlers will play with their genitals in much the same way as they play with their ears or toes. If such play becomes all-consuming, it may be necessary to look for an underlying cause of this, such as the child being tense and in need of comfort, or that others may be overreacting and thus reinforcing the habit.

It could be caused by a low-grade urinary tract or yeast infection. The child may be overstimulated and in need of soothing, or understimulated and bored.

Alongside many other factors—such as medical evidence, age-inappropriate sexual knowledge, sexualized play and precocious or seductive behavior—excessive masturbation may be an indicator of sexual abuse.

The sexual stimulation of one's own genitals has been interpreted variously by different religions , the subject of legislation, social controversy, activism, as well as intellectual study in sexology.

Social views regarding masturbation taboo have varied greatly in different cultures, and over history. There are depictions of male and female masturbation in prehistoric rock paintings around the world.

From the earliest records, the ancient Sumerians had very relaxed attitudes toward sex. The ancient Greeks also regarded masturbation as a normal and healthy substitute for other forms of sexual pleasure.

Among non-western perspectives on the matter, some teachers and practitioners of Traditional Chinese medicine, Taoist meditative and martial arts say that masturbation can cause a lowered energy level in men.

Within the African Congo Basin , the Aka , Ngandu , Lesi , brbs , and Ituri ethnic groups all lack a word for masturbation in their languages and are confused by the concept of masturbation.

Onanism is a hybrid term which combines the proper noun, Onan , with the suffix, -ism. Paradoxically, a crime that was secret and private became a popular and fashionable topic.

Moreover, writers tended to focus more on the perceived links with mental and physical illnesses that were deemed to be associated with the sense of moral outrage.

Attention increasingly shifted to the prevention and cure of this illness which perilously sapped men of their virility [].

In —45, the British physician Robert James published A Medicinal Dictionary , in which he described masturbation as being "productive of the most deplorable and generally incurable disorders" and stated that "there is perhaps no sin productive of so many hideous consequences".

In , he published L'Onanisme , his own comprehensive medical treatise on the purported ill-effects of masturbation. Though Tissot's ideas are now considered conjectural at best, his treatise was presented as a scholarly, scientific work in a time when experimental physiology was practically nonexistent.

Immanuel Kant regarded masturbation as a violation of the moral law. In The Metaphysics of Morals , he made the a posteriori argument that "such an unnatural use of one's sexual attribute" strikes "everyone upon his thinking of it" as "a violation of one's duty to himself", and suggested that it was regarded as immoral even to give it its proper name unlike the case of the similarly undutiful act of suicide.

He went on, however, to acknowledge that "it is not so easy to produce a rational demonstration of the inadmissibility of that unnatural use", but ultimately concluded that its immorality lay in the fact that "a man gives up his personality … when he uses himself merely as a means for the gratification of an animal drive".

By , Jean Esquirol had declared in his Des Maladies Mentales that masturbation was "recognized in all countries as a cause of insanity.

Medical attitudes toward masturbation began to change towards the end of the 19th century when H. Havelock Ellis , in his seminal work Studies in the Psychology of Sex , questioned Tissot's premises.

In , Sigmund Freud addressed masturbation in his Three Essays on the Theory of Sexuality and associated it with addictive substances. He described the masturbation of infants at the period when the infant is nursing, at four years of age, and at puberty.

At the same time, the supposed medical condition of hysteria —from the Greek hystera or uterus—was being treated by what would now be described as medically administered or medically prescribed masturbation for women.

In , the meetings of the Vienna psychoanalytic circle discussed the moral or health effects of masturbation, [] but its publication on the matter was suppressed.

Concerning Specific Forms of Masturbation is a essay by another Austrian , the psychiatrist and psychoanalyst Wilhelm Reich.

In the seven and a half page essay Reich accepts the prevalent notions on the roles of unconscious fantasy and the subsequent emerging guilt feelings which he saw as originating from the act itself.

By , F. Griffin , editor of The Scouter, had written in a book for Rover Scouts stating that the temptation to masturbate was "a quite natural stage of development" and, citing Ellis ' work, held that "the effort to achieve complete abstinence was a very serious error.

Thomas Szasz stated in the shift in scientific consensus : [59] [60] [] "Masturbation: the primary sexual activity of mankind. In the nineteenth century it was a disease; in the twentieth, it's a cure.

Dörner and others wrote in their now classic book : "Self-satisfaction is therefore a priceless good for the success of sexual pleasure, but also for other partnership and sexual relationships: for only if I can offer something to myself can I also offer it to someone else.

Not self-satisfaction, but feelings closely correlated with it need among others help through counseling, respectively therapy!

In the s, Michel Foucault was arguing masturbation taboo was "rape by the parents of the sexual activity of their children". However, in , when the surgeon general of the United States , Joycelyn Elders , mentioned as an aside that it should be mentioned in school curricula that masturbation was safe and healthy, she was forced to resign, [68] with opponents asserting that she was promoting the teaching of how to masturbate.

Both practices and cultural views of masturbation have continued to evolve in the 21st century, partly because the contemporary lifeworld is increasingly technical.

Teledildonics is a growing field. Masturbation has been depicted as a not-uncomplicated part of "Love in the 21st Century" in the BBC drama by the same name.

Even though many medical professionals and scientists have found large amounts of evidence that masturbating is healthy [58] [61] [62] [63] [64] [65] [57] [] and commonly practiced by males and females, stigma on the topic still persists today.

In November , Matthew Burdette, after being filmed masturbating, committed suicide. In an article published by the nonprofit organization Planned Parenthood Federation of America , it was reported that: [31].

Proving that these ancient stigmas against masturbation are still alive and felt by women and men, researchers in found that half of the adult women and men who masturbate feel guilty about it Laumann, et al.

Another study in found that adolescent young men are still frequently afraid to admit that they masturbate Halpern, et al.

Male masturbation may be used as a method to obtain semen for third party reproductive procedures such as artificial insemination and in vitro fertilisation which may involve the use of either partner or donor sperm.

At a sperm bank or fertility clinic, a special room or cabin may be set aside so that semen may be produced by male masturbation for use in fertility treatments such as artificial insemination.

Most semen used for sperm donation , and all semen donated through a sperm bank by sperm donors, is produced in this way. The facility at a sperm bank used for this purpose is known as a masturbatorium US or men's production room UK.

A bed or couch is usually provided for the man, and pornographic films or other material may be made available. In the UK in , a leaflet was issued by the National Health Service in Sheffield carrying the slogan, "an orgasm a day keeps the doctor away".

It also says: "Health promotion experts advocate five portions of fruit and veg a day and 30 minutes' physical activity three times a week.

What about sex or masturbation twice a week? Its authors have said that for too long, experts have concentrated on the need for "safe sex" and committed relationships while ignoring the principal reason that many people have sex.

The leaflet is entitled Pleasure. Instead of promoting teenage sex, it could encourage young people to delay losing their virginity until they are certain they will enjoy the experience, said one of its authors.

The Spanish region of Extremadura launched a programme in to encourage "sexual self-exploration and the discovery of self-pleasure" in people aged from 14 to The initiative, whose slogan is, "Pleasure is in your own hands" has angered local right-wing politicians and challenged traditional Roman Catholic views.

Officials from the neighbouring region of Andalucia have expressed an interest in copying the programme. The text book Palliative care nursing: quality care to the end of life states, "Terminally ill people are likely no different from the general population regarding their masturbation habits.

Palliative care practitioners should routinely ask their patients if anything interferes in their ability to masturbate and then work with the patient to correct the problem if it is identified.

The prosecution of masturbation has varied at different times, from complete illegality to virtually unlimited acceptance. In a 17th-century law code for the Puritan colony of New Haven, Connecticut , " blasphemers , homosexuals and masturbators" were eligible for the death penalty.

Often, masturbation in the sight of others is prosecuted under a general law such as public indecency , though some laws make specific mention of masturbation.

The penalty may be up to 14 days in prison, depending on a range of circumstantial factors. In , the Supreme Court of Alabama upheld a state law criminalizing the distribution of sex-toys.

In many jurisdictions, masturbation by one person of another is considered digital penetration which may be illegal in some cases, such as when the other person is a minor.

There is debate whether masturbation should be promoted in correctional institutions. Restrictions on pornography, used to accompany masturbation, are common in American correctional facilities.

Connecticut Department of Corrections officials say that these restrictions are intended to avoid a hostile work environment for correctional officers.

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The nipples are erogenous zones, and vigorous stimulation of them during masturbation usually causes the penis to become erect more quickly than it would otherwise.

Some may keep their hand stationary while pumping into it with pelvic thrusts in order to simulate the motions of sexual intercourse.

Some may lay in the prone position and rub their genitals against the bed sheet or other surface, a technique called prone masturbation. Others may also use vibrators and other sexual devices more commonly associated with female masturbation.

A somewhat controversial ejaculation control technique is to put pressure on the perineum, about halfway between the scrotum and the anus, just before ejaculating.

Female masturbation involves the stroking or rubbing of a woman's vulva , especially her clitoris , with an index or middle fingers , or both.

Sometimes one or more fingers may be inserted into the vagina to stroke its frontal wall where the G-spot may be located.

Many women caress their breasts or stimulate a nipple with the free hand and anal stimulation is also enjoyed by some.

Personal lubricant is sometimes used during masturbation, especially when penetration is involved, but this is not universal and many women find their natural lubrication sufficient.

Like males, common positions for female masturbation include lying on back or face down, sitting, squatting , kneeling , or standing. In a bath or shower a female may direct water via a handheld showerhead at her clitoris, vulva, or perineum.

Lying face down one may use the hands, one may straddle a pillow, the corner or edge of the bed, a partner's leg or some scrunched-up clothing and " hump " the vulva and clitoris against it.

Standing up, a chair, the corner of an item of furniture, or even a washing machine can be used to stimulate the clitoris through the labia and clothing.

Some masturbate only using pressure applied to the clitoris without direct contact, for example by pressing the palm or ball of the hand against underwear or other clothing.

In the s, Havelock Ellis reported that turn-of-the-century seamstresses using treadle-operated sewing machines could achieve orgasm by sitting near the edge of their chairs.

Women can stimulate themselves sexually by crossing their legs tightly and clenching the muscles in their legs, creating pressure on the genitals.

This can potentially be done in public without observers noticing. Thoughts, fantasies, and memories of previous instances of arousal and orgasm can produce sexual excitation.

Some women can orgasm spontaneously by force of will alone, although this may not strictly qualify as masturbation as no physical stimulus is involved.

Sex therapists will sometimes recommend that female patients take time to masturbate to orgasm, for example to help improve sexual health and relationships, to help determine what is erotically pleasing to them, and because mutual masturbation can lead to more satisfying sexual relationships and added intimacy.

Mutual masturbation involves two or more people who sexually stimulate each other, usually with the hands. It can be practiced by people of any sexual orientation , and can be part of other sexual activity.

It may be used as foreplay , or as an alternative to sexual penetration. When used as an alternative to penile-vaginal penetration, the goal may be to preserve virginity or to avoid risk of pregnancy.

Mutual masturbation can be practiced in pairs or groups with or without actually touching another person for example:. Frequency of masturbation is determined by many factors, e.

Heiby and J. Becker examined the latter. Different studies have found that masturbation is frequent in humans.

Masturbation is considered normal when performed by children, [41] [7] [42] even in early infancy. This was done in response to data and experience from the other EU member states to reduce teen pregnancy and STIs STDs , and to promote healthy habits.

In the book Human Sexuality: Diversity in Contemporary America , by Strong, Devault and Sayad, the authors point out, "A baby boy may laugh in his crib while playing with his erect penis".

Popular belief asserts that individuals of either sex who are not in sexually active relationships tend to masturbate more frequently than those who are; however, much of the time this is not true as masturbation alone or with a partner is often a feature of a relationship.

Contrary to this belief, several studies actually reveal a positive correlation between the frequency of masturbation and the frequency of intercourse.

A study has reported a significantly higher rate of masturbation in gay men and women who were in a relationship. Coon and Mitterer stated: "Approximately 70 percent of married women and men masturbate at least occasionally.

Female masturbation alters conditions in the vagina, cervix and uterus, in ways that can alter the chances of conception from intercourse, depending on the timing of the masturbation.

A woman's orgasm between one minute before and 45 minutes after insemination favors the chances of that sperm reaching her egg.

If, for example, she has had intercourse with more than one male, such an orgasm can increase the likelihood of a pregnancy by one of them.

In males, masturbation flushes out old sperm with low motility from the male's genital tract. The next ejaculation then contains more fresh sperm, which have higher chances of achieving conception during intercourse.

If more than one male has intercourse with a female, the sperm with the highest motility will compete more effectively. The American Medical Association declared masturbation as normal by consensus in Solo masturbation is a sexual activity that is nearly free of risk of sexually transmitted infection.

Support for such a view and for making masturbation part of the American sex education curriculum, led to the dismissal of US Surgeon General Joycelyn Elders during the Clinton administration.

Masturbation among adolescents contributes to their developing a sense of mastery over sexual impulses, and it has a role in the physical and emotional development of prepubescents and pubescents.

Sex therapists sometimes recommend that female patients take time to masturbate to orgasm; for example, to help improve sexual health and relationships, to help determine what is erotically pleasing to them, and because mutual masturbation can lead to more satisfying sexual relationships and added intimacy.

Mutual masturbation enables partners in a couple to reveal the "map to [their] pleasure centers," learning how they enjoy being touched.

When intercourse is inconvenient or impractical, mutual masturbation affords couples the opportunity to obtain sexual release as often as desired.

It is held in many mental health circles that masturbation can relieve depression and lead to a higher sense of self-esteem.

In , an Australian research team led by Graham Giles of The Cancer Council Australia [74] found that males who masturbated frequently had a lower probability of developing prostate cancer , although they could not demonstrate a direct causation.

A study concluded that frequent ejaculation between the ages of 20 and 40 was correlated with higher risk of developing prostate cancer, while frequent ejaculation in the sixth decade of life was found to be correlated with a lower risk.

A study published in found an inverse association between death from coronary heart disease and frequency of orgasm even given the risk that myocardial ischaemia and myocardial infarction can be triggered by sexual activity.

The association between frequency of orgasm and all cause mortality was also examined using the midpoint of each response category recorded as number of orgasms per year.

The age adjusted odds ratio for an increase of orgasms per year was 0. That is, a difference in mortality appeared between any two subjects when one subject ejaculated at around two times per week more than the other.

Assuming a broad range average of between three and five ejaculations per week for healthy males, this would mean five to seven ejaculations per week.

This is consistent with a paper that found the strength of these correlations increased with increasing frequency of ejaculation. A study at Tabriz Medical University found that ejaculation reduces swollen nasal blood vessels, freeing the airway for normal breathing.

The mechanism is through stimulation of the sympathetic nervous system and is long lasting. The study author suggests: "It can be done [from] time-to-time to alleviate the congestion and the patient can adjust the number of intercourses or masturbations depending on the severity of the symptoms.

Sexual climax leaves an individual in a relaxed and contented state, frequently followed by drowsiness and sleep. Some professionals consider masturbation equivalent to a cardiovascular workout.

This limitation can serve as encouragement to follow through with physical therapy sessions to help improve endurance. In general, sex slightly increases energy consumption.

Those who insert objects as aids to masturbation risk them becoming stuck e. Men and women can fall prey to this problem. A woman went into a German hospital with two pencils in her bladder, having pierced her urethra after inserting them during masturbation.

A male whose penis is bluntly traumatized during intercourse or masturbation may, rarely, sustain a penile fracture [85] [86] [87] or develop Peyronie's disease.

A small percentage of males have postorgasmic illness syndrome POIS , which can cause severe muscle pain throughout the body and other symptoms immediately following ejaculation, whether due to masturbation or partnered sex.

The symptoms last for up to a week. Compulsive masturbation and other compulsive behaviors can be signs of an emotional problem, which may need to be addressed by a mental health specialist.

Babies and toddlers will play with their genitals in much the same way as they play with their ears or toes. If such play becomes all-consuming, it may be necessary to look for an underlying cause of this, such as the child being tense and in need of comfort, or that others may be overreacting and thus reinforcing the habit.

It could be caused by a low-grade urinary tract or yeast infection. The child may be overstimulated and in need of soothing, or understimulated and bored.

Alongside many other factors—such as medical evidence, age-inappropriate sexual knowledge, sexualized play and precocious or seductive behavior—excessive masturbation may be an indicator of sexual abuse.

The sexual stimulation of one's own genitals has been interpreted variously by different religions , the subject of legislation, social controversy, activism, as well as intellectual study in sexology.

Social views regarding masturbation taboo have varied greatly in different cultures, and over history. There are depictions of male and female masturbation in prehistoric rock paintings around the world.

From the earliest records, the ancient Sumerians had very relaxed attitudes toward sex. The ancient Greeks also regarded masturbation as a normal and healthy substitute for other forms of sexual pleasure.

Among non-western perspectives on the matter, some teachers and practitioners of Traditional Chinese medicine, Taoist meditative and martial arts say that masturbation can cause a lowered energy level in men.

Within the African Congo Basin , the Aka , Ngandu , Lesi , brbs , and Ituri ethnic groups all lack a word for masturbation in their languages and are confused by the concept of masturbation.

Onanism is a hybrid term which combines the proper noun, Onan , with the suffix, -ism. Paradoxically, a crime that was secret and private became a popular and fashionable topic.

Moreover, writers tended to focus more on the perceived links with mental and physical illnesses that were deemed to be associated with the sense of moral outrage.

Attention increasingly shifted to the prevention and cure of this illness which perilously sapped men of their virility [].

In —45, the British physician Robert James published A Medicinal Dictionary , in which he described masturbation as being "productive of the most deplorable and generally incurable disorders" and stated that "there is perhaps no sin productive of so many hideous consequences".

In , he published L'Onanisme , his own comprehensive medical treatise on the purported ill-effects of masturbation. Though Tissot's ideas are now considered conjectural at best, his treatise was presented as a scholarly, scientific work in a time when experimental physiology was practically nonexistent.

Immanuel Kant regarded masturbation as a violation of the moral law. In The Metaphysics of Morals , he made the a posteriori argument that "such an unnatural use of one's sexual attribute" strikes "everyone upon his thinking of it" as "a violation of one's duty to himself", and suggested that it was regarded as immoral even to give it its proper name unlike the case of the similarly undutiful act of suicide.

He went on, however, to acknowledge that "it is not so easy to produce a rational demonstration of the inadmissibility of that unnatural use", but ultimately concluded that its immorality lay in the fact that "a man gives up his personality … when he uses himself merely as a means for the gratification of an animal drive".

By , Jean Esquirol had declared in his Des Maladies Mentales that masturbation was "recognized in all countries as a cause of insanity.

Medical attitudes toward masturbation began to change towards the end of the 19th century when H. Havelock Ellis , in his seminal work Studies in the Psychology of Sex , questioned Tissot's premises.

In , Sigmund Freud addressed masturbation in his Three Essays on the Theory of Sexuality and associated it with addictive substances.

He described the masturbation of infants at the period when the infant is nursing, at four years of age, and at puberty. At the same time, the supposed medical condition of hysteria —from the Greek hystera or uterus—was being treated by what would now be described as medically administered or medically prescribed masturbation for women.

In , the meetings of the Vienna psychoanalytic circle discussed the moral or health effects of masturbation, [] but its publication on the matter was suppressed.

Concerning Specific Forms of Masturbation is a essay by another Austrian , the psychiatrist and psychoanalyst Wilhelm Reich.

In the seven and a half page essay Reich accepts the prevalent notions on the roles of unconscious fantasy and the subsequent emerging guilt feelings which he saw as originating from the act itself.

By , F. Griffin , editor of The Scouter, had written in a book for Rover Scouts stating that the temptation to masturbate was "a quite natural stage of development" and, citing Ellis ' work, held that "the effort to achieve complete abstinence was a very serious error.

Thomas Szasz stated in the shift in scientific consensus : [59] [60] [] "Masturbation: the primary sexual activity of mankind.

In the nineteenth century it was a disease; in the twentieth, it's a cure. Dörner and others wrote in their now classic book : "Self-satisfaction is therefore a priceless good for the success of sexual pleasure, but also for other partnership and sexual relationships: for only if I can offer something to myself can I also offer it to someone else.

Not self-satisfaction, but feelings closely correlated with it need among others help through counseling, respectively therapy!

In the s, Michel Foucault was arguing masturbation taboo was "rape by the parents of the sexual activity of their children". However, in , when the surgeon general of the United States , Joycelyn Elders , mentioned as an aside that it should be mentioned in school curricula that masturbation was safe and healthy, she was forced to resign, [68] with opponents asserting that she was promoting the teaching of how to masturbate.

Both practices and cultural views of masturbation have continued to evolve in the 21st century, partly because the contemporary lifeworld is increasingly technical.

Teledildonics is a growing field. Masturbation has been depicted as a not-uncomplicated part of "Love in the 21st Century" in the BBC drama by the same name.

Even though many medical professionals and scientists have found large amounts of evidence that masturbating is healthy [58] [61] [62] [63] [64] [65] [57] [] and commonly practiced by males and females, stigma on the topic still persists today.

In November , Matthew Burdette, after being filmed masturbating, committed suicide. In an article published by the nonprofit organization Planned Parenthood Federation of America , it was reported that: [31].

Proving that these ancient stigmas against masturbation are still alive and felt by women and men, researchers in found that half of the adult women and men who masturbate feel guilty about it Laumann, et al.

Another study in found that adolescent young men are still frequently afraid to admit that they masturbate Halpern, et al.

Male masturbation may be used as a method to obtain semen for third party reproductive procedures such as artificial insemination and in vitro fertilisation which may involve the use of either partner or donor sperm.

At a sperm bank or fertility clinic, a special room or cabin may be set aside so that semen may be produced by male masturbation for use in fertility treatments such as artificial insemination.

Most semen used for sperm donation , and all semen donated through a sperm bank by sperm donors, is produced in this way. The facility at a sperm bank used for this purpose is known as a masturbatorium US or men's production room UK.

A bed or couch is usually provided for the man, and pornographic films or other material may be made available.

In the UK in , a leaflet was issued by the National Health Service in Sheffield carrying the slogan, "an orgasm a day keeps the doctor away".

It also says: "Health promotion experts advocate five portions of fruit and veg a day and 30 minutes' physical activity three times a week.

What about sex or masturbation twice a week? Its authors have said that for too long, experts have concentrated on the need for "safe sex" and committed relationships while ignoring the principal reason that many people have sex.

The leaflet is entitled Pleasure. Instead of promoting teenage sex, it could encourage young people to delay losing their virginity until they are certain they will enjoy the experience, said one of its authors.

The Spanish region of Extremadura launched a programme in to encourage "sexual self-exploration and the discovery of self-pleasure" in people aged from 14 to The initiative, whose slogan is, "Pleasure is in your own hands" has angered local right-wing politicians and challenged traditional Roman Catholic views.

Officials from the neighbouring region of Andalucia have expressed an interest in copying the programme. The text book Palliative care nursing: quality care to the end of life states, "Terminally ill people are likely no different from the general population regarding their masturbation habits.

Palliative care practitioners should routinely ask their patients if anything interferes in their ability to masturbate and then work with the patient to correct the problem if it is identified.

The prosecution of masturbation has varied at different times, from complete illegality to virtually unlimited acceptance.

In a 17th-century law code for the Puritan colony of New Haven, Connecticut , " blasphemers , homosexuals and masturbators" were eligible for the death penalty.

Often, masturbation in the sight of others is prosecuted under a general law such as public indecency , though some laws make specific mention of masturbation.

The penalty may be up to 14 days in prison, depending on a range of circumstantial factors. In , the Supreme Court of Alabama upheld a state law criminalizing the distribution of sex-toys.

In many jurisdictions, masturbation by one person of another is considered digital penetration which may be illegal in some cases, such as when the other person is a minor.

There is debate whether masturbation should be promoted in correctional institutions. Restrictions on pornography, used to accompany masturbation, are common in American correctional facilities.

Connecticut Department of Corrections officials say that these restrictions are intended to avoid a hostile work environment for correctional officers.

Religions vary broadly in their views of masturbation, from considering it completely impermissible as in Roman Catholicism [] to encouraging and refining it as, for example, in some Neotantra and Taoist sexual practices.

The Sambia tribe of New Guinea has rituals and rites of passage surrounding manhood which lasts several years and involves ejaculation through fellatio often several times a day.

Semen is valued and masturbation is seen as a waste of semen and is therefore frowned upon even though frequent ejaculation is encouraged.

The capacity and need to ejaculate is developed or nurtured for years from an early age but through fellatio so that it can be consumed rather than wasted.

Semen is ingested for strength and is considered in the same line as mothers' milk. Other cultures have rites of passage into manhood that culminate in the first ejaculation of a male, usually by the hands of a tribal elder.

In some tribes such as the Agta, Philippines, stimulation of the genitals is encouraged from an early age.

The ceremony culminates in a public ejaculation before a celebration. The ejaculate is saved in a wad of animal skin and worn later to help conceive children.

In this and other tribes, the measure of manhood is actually associated more with the amount of ejaculate and his need than penis size. In popular music, there are various songs that deal with masturbation.

The recording " She Bop " by Cyndi Lauper , was one of the first fifteen songs ever required to carry Parental Advisory sticker for sexual content.

The schoolboys' novel Eric, or, Little by Little was a tract against masturbation, but did not mention the subject except extremely obliquely as " Kibroth-Hattaavah " a place mentioned in the Old Testament where those that lusted after meat were buried.

In October , an important censorship case was held in Australia, leading to the banning of Philip Roth's novel Portnoy's Complaint in that country due to its masturbation references.

The censorship led to public outcry at the time. Further portrayals and references to masturbation have occurred throughout literature, and the practice itself has even contributed to the production of literature among certain writers, such as Wolfe , Balzac , Flaubert and John Cheever.

Here the novel's protagonist Bloom brings himself to covert climax during a public fireworks display after being aroused by a young woman's coy exhibitionism.

In the Seinfeld episode " The Contest ", [] the show's main characters enter into a contest to see who can go the longest without masturbating.

Because Seinfeld ' s network, NBC , did not think masturbation was a suitable topic for prime-time television, the word is never used. Instead, the subject is described using a series of euphemisms.

The Masturbating Bear would touch his diaper to simulate masturbation. Prior to leaving Late Night to become host of The Tonight Show , Conan O'Brien originally retired the character due to concerns about its appropriateness in an earlier time slot.

It was clear by then that Conan O'Brien was being removed from the show and he spent his last shows pushing the envelope with skits that typically would not be appropriate for the Tonight Show , one of which was the Masturbating Bear.

In March the UK broadcaster Channel 4 was to air a season of television programmes about masturbation, called Wank Week.

Wank is a Briticism for masturbate. The series came under public attack from senior television figures, and was pulled amid claims of declining editorial standards and controversy over the channel's public service broadcasting credentials.

However, its constituent films may yet be shown by the channel at a later date. In Talking Cock by comedian Richard Herring , the sketch is used to ridicule those who condemn masturbation and sex for any purpose other than procreation.

In American Pie , Nadia Shannon Elizabeth discovers Jim's Jason Biggs pornography collection and while half-naked sitting on his bed masturbates to it.

In American Reunion , Noah Eugene Levy attempts to explain the potential joys and difficulties of Jim explaining masturbation to his future son.

Depictions of male and female masturbation are common in pornography, including gay pornography. Am Abend , one of the earliest pornographic films that have been collected at the Kinsey Institute for Research in Sex, Gender, and Reproduction , [] [] starts with a female masturbation scene.

Masturbatory behavior has been documented in a very wide range of species. Individuals of some species have been known to create tools for masturbation purposes.

From Wikipedia, the free encyclopedia. For the Biblical origin of the term "onanism", see Onan. It is not to be confused with jacking.

Sexual stimulation of one's own genitals. See also: Fingering sexual act. Gerda Wegener's artwork "Les delassements d'Eros" "The recreations of Eros" , which depicts sexual activity by two women.

Johann Nepomuk Geiger , watercolor , See also: Non-penetrative sex. Main article: History of masturbation.

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The examples and perspective in this section may not represent a worldwide view of the subject. You may improve this section , discuss the issue on the talk page , or create a new section, as appropriate.

January Learn how and when to remove this template message. This section may be too long and excessively detailed.

Please consider summarizing the material while citing sources as needed. January Main article: Religious views on masturbation. See also: Religion and sexuality and Sperm in vain Judaism.

Main article: Masturbation in animals. Medicine portal Human sexuality portal. Who Masturbates? Why Do People Masturbate?

Retrieved 17 August The Psychology of Human Sexuality. Masturbation refers to all solo forms of self-stimulation focusing on the genitals.

Masturbation practices vary widely depending upon the individual's body and personal preferences. For instance, masturbation among women may involve manipulation of the clitoris and labia, stimulation of the breasts, or vaginal penetration with a sex toy.

Of course, men sometimes utilize sex toys too e. The term is most commonly used to describe solitary masturbation, in which people provide themselves with sexual stimulation while they are physically alone.

Mutual masturbation is when two or more people manually stimulate their own body or each other's bodies. Sexuality Education Theory And Practice.

Bockting, Walter O. Archived from the original PDF on 22 July Despite the scientific evidence indicating that masturbation is generally a normal variant of sexual expression and that it does not seem to have a causal relationship with sexual pathology, negative attitudes about masturbation persist and it remains stigmatized.

Eugene 6 December []. In Ollendick, Thomas H. Encyclopedia of Clinical Child and Pediatric Psychology. Note: Messer's and Walker's article cannot be protected by copyright.

July—December Journal of Forensic Medicine and Toxicology. Archived from the original on 21 August Today, masturbatory act is considered as a healthy practice when done in private and an offence if done in the public in most of the countries.

Animal Homosexuality: A Biosocial Perspective. Cambridge University Press. Archived from the original on 5 September Retrieved 29 May Martin's Press.

Retrieved 21 October The Fantasy Factor. George Weidenfeld and Nicolson Limited. Journal of Social History. Charles Jason Lee.

Archived from the original on 19 February Retrieved 12 October Body Modification Ezine. Retrieved 29 July International Journal of Surgery Case Reports.

Archived from the original on 1 January Retrieved 15 January Retrieved 27 August Psychology Today. Retrieved 26 April Human Sexuality: From Cells to Society.

Cengage Learning. Retrieved 18 May The G spot and other discoveries about human sexuality. New York: Holt, Rinehart, and Winston.

Archived from the original on 13 June Indiana Daily Student. Retrieved 30 March The occurrence of the orgasm is indicated to the observer by the machine being worked for a few seconds with uncontrollable rapidity.

This sound is said to be frequently heard in large French workrooms, and it is part of the duty of the superintendents of the rooms to make the girls sit properly.

Chicago Women's Liberation Union. Retrieved 18 November Archived from the original on 6 March Retrieved 11 October WebMD, Inc. Laura M. Carpenter NYU Press.

Retrieved 9 October Cohen Retrieved 8 October Most people agree that we maintain virginity as long as we refrain from sexual vaginal intercourse.

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